No Commitment - Cancel any time

Money Back Guarantee - Just ask!

Retreats

Immerse yourself in luxury wine experiences in the heart of Bordeaux

A Weekend Retreat

25 - 28th of September 2026

Wine and Yoga
in Sauternes

A weekend retreat

Sweet, fresh, powerful and ages well.

Could there be a better theme for a weekend of wine and yoga?

YOUR GUIDE

Wendy Narby

Author of The Drinking Woman’s Diet

and creator of 7 Weeks to a Liver

Friendly Lifestyle.

At Chateau Sigalas Rabaud, Grand Cru

Classé of Sauternes for a long weekend

of wine tasting, yoga and delicious

healthy food.

YOUR JOURNEY

Retreat Outline

FRIDAY

Arrival & Introduction

Settle into your room at Château Sigalas Rabaud.

Time to explore the grounds, swim, join us for tea

  • Introduction to the group and presentation of the programme

  • Relaxed introduction to Bordeaux wines and a deep dive

    into Sauternes with the owner wine maker Laure de Lambert

    Visit of the property, tasting and dinner

SATURDAY

Exploration & Discovery

  • Gentle morning yoga & breakfast

  • Visit a farmers' market

  • Tour of Château Cerons

  • Tasting of their Graves red, dry white and sweet wines

    Picnic lunch in the park with the owners

  • Time to relax by the pool back at Chateau Sigalas Rabaud.

  • Workshop. What is The Drinking Woman’s Diet with author

    Wendy Narby Winefullness- awakening the senses

  • Winefullness session - awakening and engaging the senses, slow down

    and savour.

  • Dinner at Sigalas Rabaud

Register Your Interest

SUNDAY

Deepen & Savour

  • Morning detox yoga & breakfast

    Vineyard Walk through the vines of Sauternes to Château Guiraud, 1er

    Grand Cru Classé of Sauternes

  • Visit, tasting and lunch

  • Return to Château Sigalas Rabaud

  • Workshop -What’s Your Why?

    Discover your motivation for healthy wine passion

  • Meet Your Match

    Food pairing dinner, with Sauternes

    Challenge your pre conceptions

    with 3 original pairings

MONDAY

Departure

  • Last morning yoga - lymphatic stimulation

  • Breakfast and departure

  • Depending upon departure timing

  • Optional lunch at the Lalique hotel at Château Lafaurie Peyraguey

    classified growth & 2-star Michelin, with visit and tasting.

  • Private transfers can be organised upon request

Reserve Your Place

Limited Availability

With only 5 rooms at Château Sigalas Rabaud, this intimate retreat fills quickly. Contact us by end of January to secure your place.

We will run this retreat for a minimum of 5 guests.

Exact itinerary may be subject to slight modification.

Would you like to bring along a group of friends?

We can organise a similar personalized retreat exclusively for you to suit your availability. Contact us to learn more.

A LIFE WELL POURED

A guide to Wine and Wellness

Discover the harmony of wine and wellness through expert guidance, mindful practices, and a community of like-minded enthusiasts.

CUSTOMER CARE

FOLLOW US

Important Disclaimers

Health Disclaimer: The information provided on this website is for educational and informational purposes only and is not medical advice. It is not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of a qualified healthcare professional regarding any medical condition or health programme.

Alcohol Responsibility: We promote responsible consumption of alcohol. Alcohol is for adults only. Please drink in moderation and never drink and drive.

Results Disclaimer: Testimonials and examples are individual experiences shared for illustration only. Results vary and are not guaranteed.

Affiliate Disclosure: Some links on this site may be affiliate links. We may earn a commission if you purchase through them at no extra cost to you.

© 2026 Life Well Poured. All rights reserved.